Clarity + Action
Small Steps Toward a Big Difference in Your Life.
Make This Fall Your Season of Change with 90-Day Personalized Health Coaching
Start Where You Are and Build Lasting Habits with Genuine Support.
You set the direction—whether it’s nutrition, fresh air and movement, managing stress, better sleep, nurturing your faith, or whatever matters most right now. I’ll help you build lasting habits and motivation to stay strong, grounded, and on track.
Coaching is available weekly or bi-weekly, giving you the flexibility to progress at your own pace. With steady support over 90 days, you’ll have the time and encouragement to notice small shifts and develop greater clarity—a thoughtful timeframe for meaningful progress.
Each 30-minute session targets your real-life challenges and strengths, working on small, manageable changes that bring you closer to your goals.
Receive One-on-One Coaching from Me - Free for a limited time!
I’m Carrie, a certified Health and Wellness Coach trained and certified by mindbodygreen, and I’m here to help you create sustainable change that fits your real life.
I am currently advancing my credentials toward national board certification (NBHWC) and while working toward this next step, I offer these coaching conversations free of charge—saving you hundreds of dollars compared to typical coaching fees.
If you’re ready to start, I’d love to support you.
Just drop a quick note below to schedule your free 15-minute discovery call.
If it feels like a good fit, we’ll set up your first session.
Looking forward to connecting!
– Carrie
